Raquel’s Egg Bake Recipe

[box]Pair some fresh local fruit and buttery whole grain toast, with this delicious Egg Bake recipe to feed six.[/box]

1 Large Sweet Red or Green Pepper

1 Ripe Organic Tomato

1 Roll of Sausage *

1 Dozen Farm Fresh Eggs

1 c Organic Goats’ Milk (add more if needed, as the bread will soak it up)

3 Slices of Whole Grain Oatmeal Bread, ripped by hand

1 tbsp of Italian Seasoning

Colby Jack Cheese cut into square cubes

Parmesan Cheese

Preheat the oven to 350 degrees. Place the whole roll of sausage in a saute pan and cook until browned. Chop the Pepper and Tomato into small pieces. Crack the dozen eggs into a large mixing bowl and stir until smooth. Add the tomatoes, pepper, milk, bread, cooked sausage and seasoning to the eggs. Butter or oil a 9 x 13 baking pan and add the ingredients from the mixing bowl. Place, by hand, the cheese cubes evenly throughout the dish.

Bake for 45 min – 1 hr, or until toothpick comes out mostly dry without over-browning the top of the dish. Let stand to cool for 10 min. Sprinkle Himalayan Salt, Pepper and Parmesan Cheese to the top of the dish. Cut into squares, serve and enjoy!

*Sausage may be substituted with Smart Ground Original Veggie Protein Crumbles for the Vegetarian version, still packed with flavor and protein!

 

 

 

3 Replies to “Raquel’s Egg Bake Recipe”

  1. Is this the same little girl who did not want anything to do with the kitchen,
    about 12 years ago? My, how you have grown into a beautiful woman,
    who not only eats well, but lives well and rocks well. Love you Darling!

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